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Avoiding Food Battles

It's common for food to become a source of conflict in most families. Many parents employ a bargaining or bribing approach to get their kids to eat healthy foods. This is not the best strategy as it...

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How to Outsmart Your Picky Eater

One day, my youngest daughter had strep throat, and in the time-honored tradition of mothers everywhere, I hid her foul-tasting medicine in some chocolate pudding. As I watched her swallow it without...

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Mealtime Dilemmas? No Problem!

Your toddler is a huge fan of macaroni and cheese—and practically nothing else. Your preteen sneaks out the door without so much as a bite of breakfast. Your grade schooler has developed an acute case...

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Picky Eaters: Your Child’s Diet

Walk into any supermarket and you’ll see the panicked faces of parents as they try to quickly bypass the cereal aisle.read more

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Sneaky Ways to Sneak Vegetables Into Your Child's Diet

You’ve tried all the usual tricks to get your little one to eat vegetables. But after months of offering dips with vegetable sticks, arranging vegetables in the shape of smiley faces, and every other...

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Tips for Dealing With a Picky Eater

Many parents of toddlers are concerned about their child’s picky eating. It is not uncommon for toddlers and preschoolers to be picky about what they eat, in fact, according to a recent study by the...

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Toddler Dinner Ideas

Does your toddler turn up his nose to all of your dinner ideas? Chicken nuggets or mac n cheese may be their two favorite dinner choices, but you can't eat the same two meals every day. So, what's a...

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